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Cardio / Strength / Stretch Class with Lori
Tuesday February 3 @ 9:30 am
Tuesdays and Thursdays from 9:30-10:30am in the Gym. Join Lori for a fun, safe, effective workout. Low impact cardio, resistance training, balance, strength and breath work – all set to great music! Appropriate for all levels. Resistance bands and weights available. No mats needed. Fee $10 per class. Try the first class for free! Class is also available on ZOOM. Email Lori for more information or to register at eefyjiig@gmail.com