Mindfulness & Meditation

With Melanie Gambino BA BFA MA MSMT/Ed. RSDE, Mondays and Fridays from 9:30-10:30am and Wednesdays and Thursdays from 7-8pm in Lake Lodge Room 3.  $12 per class.  Join me for a new kind of fluid fitness and mindful explorations in fluid movement meditation, breath, sound and awareness into the interconnection of body/mind/spirit and nature.  Contact Melanie with any questions and for more information by email at melaniegambinocontinuumteacher@gmail.com or by phone at (914) 588-2450.